Emotional Wellness Coach
Live from the abundant place that you are loved, and you won't find yourself begging others for scraps.
I may be an Emotional Wellness Coach now, however I wasn’t always on the right track. I actually led a pretty destructive life….mostly on the inside. Do you know what I mean? As long as the outside appearance was polished, the inside would follow suit?? WAIT!! WHAT?? No, that was not the case! It took many years of personal development, walking in faith(I love Jesus so much!!) and living out those principles in my life before I found true freedom.
Did you know your beliefs and your thoughts control most everything about you? We tend to get in our own way, especially in these “Big 5 Areas” of our life: health, spirituality, finances, career and relationships. Take, for instance, sugar, stress and un-forgiveness. These are three things that are killing us in this day and age. Really!! Think about how much bitterness and stress set in when we fail to ask for forgiveness and to forgive others! Who is it really punishing,….US, not them! In all seriousness, wholeness is the goal, and when we are noticing triggers or issues in one of these areas, generally it is happening in another, or all of them. Even though you may find a temporary fix and think you are good to go, something new pops up, triggers you and the cycle starts all over again!! It can be so very frusterating.
Throughout my wellness journey I have really begun to develop a heart of compassion for women. Our culture and our world have become so deceiving, destructive and confusing on so many levels, that at times it seems impossible to navigate the day to day. My goal is to gracefully help you expose the lies that have been keeping you in bondage and teach you a new way to live, in freedom!!
I have personally experienced trauma and loss in my short lifetime and I want to give you immense hope that the healing is real and it is available. Literally, chains have been removed! Ladies we may not get tomorrow, so lets stop living in fear, insecurity and powerlessness. Let’s rise up and make a difference in our communities and in our world. We were created for a reason, for a purpose. I would love to help you uncover and use the gifts you have been blessed with to love, serve and empower those you are surrounded by.